First time in a gym?
Staff show you how each machine works at your free consultation, then the AI guides you from day one.
The HWXYZ experience
A clearer paththrough every session.
A great session starts before your first rep and keeps working after your last. At HWXYZ, AI connects your goals, your training and your progress.
From walk-in to your next session.
Walk in → Set your goal → Train with AI → Review and improve
Your history sets up your next session
From walk-in to your next session.
Walk in.
Face-recognition check-in opens the door. No card, no queue. Your profile and last session load automatically.
Set your goal.
Tell us your goal, experience and available time. AI coaching builds a plan around them.
Train with AI.
Each machine tracks your reps, load and tempo in real time, adjusts resistance as you tire, and guides you safely to failure.
Review and improve.
Your session is saved with your best rep, last rep and last weight. Next time, the machine starts where you stopped, and milestones keep you consistent.
Built for real life.
Support for your first session. Flexibility for every session after.
A busy schedule.
Open 24/7. Train at 6am or 11pm; your plan and history are always ready.
Already lifting.
See your best and last rep on every lift, and let the machine push you to failure with controlled resistance.
AI coaching, within reach.
AI coaching lessons take the place of personal training at a more affordable cost.
Consistency gets recognised.
Train consistently, earn points and take part in seasonal rewards, with prizes presented by our staff.
T&Cs apply